October 28, 2025 One of the first things I do each morning, before slinking quietly out of the dark room to avoid waking my still sleeping husband, is open the drawer under my bed and remove the workout clothes on top of the pile. Exercise has long been a part of my routine, a thing I get done early for a strong start to the day. I like to push myself, watch the numbers climb on my Apple watch. I...
Recovery Week
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